You will meet with your yoga instructor on shore at Lake Ivanhoe, one of Orlando’s most unique and gorgeous lakes centrally located just north of Downtown.  Lined with ancient cypress trees, the lake is home to bald eagles and other lake birds as well as otters, fish and turtles. There are no gators in Lake Ivanhoe so you can relax in safety.

You will paddle a short distance to warm up and then settle into a relaxing water environment and anchor near shore. It is not necessary to know how to paddle or practice yoga already. We love beginners and this session is geared to the beginner. Experienced yogis will be given modifications to challenge themselves.

After a gentle yoga practice, you will be led through a guided meditation with specially chosen music for your experience then invited to stay immersed in the environment for a few minutes under the watchful eye of your instructor.

Water has always been our favorite environment to practice yoga and meditation. It is the place where we feel most connected to nature and to ourselves. It is our honor to share this space with you. You’ll leave feeling relaxed, refreshed and close to Mother Nature and the Universe.